"I or Me"
Everyone has their own definitions when it comes to defining "I or Me". Most of which is fueled by the teachings and learnings that one gets from the surroundings and learned from the past, which eventually pushes one away from knowing the true nature, #trueself. Which then results into difficulties in achieving their goals leading to #frustration #depression #anxiety and other problems.
However, these outcomes can be changed by bringing the #consciousness , #awareness and by #understanding the true nature. Once #consciousness and #awareness is directed within using #meditation #mindfulness #yoga and various #exercises the beauty and power is revealed that will help to achieve anything one desire.
